7 Foods That Keep Your Body Cool
Summer is a time littered with cold beers, days by the pool, and frozen desserts. It’s all about beating the heat.
Surprisingly enough, though, foods that seem like chill choices may actually have the opposite…
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Spice Up Your Life With Cinnamon
Cinnamon isn’t just good for a sprinkle of spicy flavour, turns out it actually has… -
5 Things That Can Happen to Your Body When You Give Up Processed Foods
You’ve probably heard plenty of nutrition talk about eating “whole” or “clean,” while avoiding highly… -
Purple Potatoes May Help Ward Off Colon Cancer
Purple potatoes may do more than add a pop of color to your plate. These… -
How To Tell If Your Favourite Summer Fruits are Ripe
Looks can be deceiving…even when it comes to fruit. It’s never pleasant when you cut… -
Top 12 Contaminated Fish You Shouldn’t Be Eating
Eating seafood and fish regularly used to be a very safe addition to your diet.… -
A Banana A Day…
Children and adults love bananas. It’s almost a comfort food…without the guilt. There is more… -
Load Up & Start Your Morning With Bulletproof Coffee
Bulletproof Coffee is not your average cup of joe. It is a high performance beverage… -
Put That Diet Soda Down
Don’t be fooled by the “Diet” label on your favourite soda. A new study suggests… -
More Than Just A Sting in the Garden
More Than Just A Sting in the Garden Have you ever been tending to the…