The Epsom Effect
The Epsom Effect
Chemically known as magnesium sulphate and named after the spring in Surrey, England where the naturally-occurring mineral was discovered in the water, Epsom salt is a must-have…
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7 Important Tips for Yoga Success
7 Important Tips for Yoga Success Yoga has been proven to relieve stress by… -
Alternate Your Strength Training Workout With Some Yoga
Many who think of strength training equipment think of the massive muscles that many bodybuilders… -
Ashtanga Yoga Is It Right For You
Ashtanga Yoga is the type of yoga which was urbanized and founded by K.… -
Benefiting From Your Yoga Practice
Yoga is not only an extremely popular form of exercise, but depending on the form… -
Benefits Of Garudasana
‘Garuda’ means eagle and ‘asana’ means pose. Garuda known as king birds also happen to… -
Best Yoga Position
Yoga has simple and effective body movements that strengthen one’s back, firm the stomach, and… -
Benefits Of Matsyasana
The name given to every asana derives its inspiration from nature. As this pose happens… -
Bhakti Yoga The Science Of Devotion
Bhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving… -
Common Types Of Yoga What Is The Difference
What is the difference between common yoga and the not so common yoga, nothing only…